I am a swim coach specialising in efficient stroke technique and video analysis.
As a junior I swam competitively but struggled with longer distances when I cam back to swimming in my late 30’s. I discovered the skills I had for shorter distances did not translate to swimming efficiently over distances of 400m and beyond.
I embarked on a journey of learning how to swim more efficiently using my core and connecting all the elements of my stroke to body rotation.
Good posture, balance and streamlining for maximum efficiency are the foundations of my coaching philosophy.
I am video analysis specialist and all sessions include video which is shared with you after your session.
The work I do with swimmers is designed to complement and not not conflict with swimming you may already do with your club coach.
I coach at 25m pools in Petersfield, Hampshire, Chichester, West Sussex and London Bridge.
I am a passionate Open Water swimmer and a guest coach for SwimQuest Swimming Holidays.
I am also a certified STA open water coach, have a British Canoe Union Rescue Certificate, an enhanced DBS and, and an NRASTC life saving certificate.
Please note I do not teach complete beginners or people with water anxiety issues to swim but can recommend some excellent coaches who do specialise in these areas.