I help swimmers develop a more effective and efficient stroke.  
Having swum competitively as a junior, when I came back to swimming in my late 30’s I realised that the skills I had developed for sprinting  as a junior did not translate well to swimming longer distances.  I embarked on a journey which led me to becoming a Total Immersion level 3 coach and understanding that in order to be efficient moving through the water, a swimmer needs to be balanced and the stroke has to be connected to body rotation.
I am a certified STA open water coach, hold a British Canoe Union Rescue Certificate, an NRASTC life saving certificate and an enhanced DBS.
I am a also a guest coach for SwimQuest Swimming Holidays.